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Psyllium fiber, a natural plant-based supplement, offers numerous health benefits. Commonly found in Organic India supplements, this bulk-forming laxative eases digestion and helps alleviate constipation. With the rise of vegan and plant-based diets, psyllium fiber has become more popular than ev

Are you no stranger to the discomfort of 'heartburn' after a meal, wondering why this keeps happening? This discomfort may be an indicator of a common gastrointestinal condition known as gastroesophageal reflux disease (GERD), better known as acid reflux. Acid reflux is an extraordinarily widesprea